To recognize depression in time

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Knowing the types of depression will help you more accurately determine your condition and choose the appropriate treatment.
Depression
Signs of Depression
pay attention to the following signs:
Constant fatigue. In the morning you already feel exhausted.
Changes in appetite romania sms gateway You eat too much or lose interest in food.
Insomnia or excessive sleepiness. Sleep disturbances can increase fatigue.
Loss of pleasure. You don't get joy even from your favorite things.
Feelings of guilt. Constant self-criticism and a sense of worthlessness.
If symptoms persist for more than two weeks, it is important to see a doctor.
Deeper Symptoms
Increased irritability.
Thoughts of death or suicide.
Painful sensations without apparent cause (eg headache).
Depressio
How to Recognize Depression in Loved Ones?
Pay attention if:
The person avoids communication and becomes withdrawn.
His mood often changes and he becomes irritable.
He complains of insomnia or physical fatigue.