How to fix shadow banning on Instagram?

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Don't violate Instagram's community guidelines or terms of use - make sure you create a positive environment , post appropriate content, and own or have copyright permission for everything you post. Read also for tips and tricks for making deals with influencers.

Don't act like a bot : Avoid following more than 500 people per hour or interacting with the app at a bot speed. If you go too fast, you risk receiving a notification that will freeze your account for hours or even days.
Be consistent : Post frequently, at least several times a week, so that your current followers see your content in their feed and new followers join. If you have an organic presence, the likelihood of getting banned decreases.
Avoid banned hashtags – Regularly check your usual hashtags to make sure they haven’t been banned. If they have, remove them from your latest posts and videos to avoid hurting your reach or, worse, being “overshadowed.”
Use a content alert for sensitive topics : If you talk about a violent news story or event, Instagram may mistakenly think you're inciting violence, which is against its rules. To be on the safe side, Instagram recommends blocking or blurring violent or sensitive images and inserting a warning into your graphic and text. This algorithm doesn't always work well, so it blocks posts that discuss relevant topics, something some users, like blogger Madeleine Darya Alizadeh (aka @dariadaria), have found helpful.
Don’t buy followers or use dubious apps : Avoid buying followers or using unautho r&d directors email database rized third-party apps to automatically “like” your content or to get followers “organically.”
What can you do if you get shadowbanned on TikTok?
Recognizing and dealing with a TikTok shadow ban can be a little tricky, but here are some tips that may help:

Regularly check your engagement and follower count – As mentioned above, a sudden drop in engagement and/or follower count is a clear indication that you may have been banned.
Use a unique hashtag – Create unique hashtags and use them in one of your posts. If no results are found when searching for the hashtag, you have most likely been banned. Also read the guide to using hashtags on TikTok .
Review your content – ​​Review your content and make sure it doesn’t violate TikTok’s community guidelines. If you’ve posted inappropriate or offensive content, remove it.
Wait and don't be too paranoid : Unfortunately, there is no guaranteed way to remove a TikTok shadow ban. However, most users claim that their block doesn't last more than two weeks.
The main difference between TikTok and Instagram is that TikTok’s algorithm relies heavily on the “For You” page, which shows users content based on their interests and preferences. In contrast, Instagram’s algorithm prioritizes content based on factors such as engagement, popularity, and recent posts.